How More Social Media Can Reduce Body Dissatisfaction

We know that social media use can negatively impact its users—for example, tanking their body image and fueling appearance comparisons. Nonetheless, these platforms are here to stay. So, we need doable antidotes to common problems that social media causes or magnifies. Luckily, a recent study provides simple, legitimate help. “Can following body-positive or appearance-neutral Facebook pages improve young women’s…Read more »

Body Image Blog!

I rarely intensely focus on “body image” or “body dissatisfaction.” Why? Well, let’s think about this. If we try to find love for “it” or focus on parts of “it” or the size or “it,” I see these attempts as further splitting us from our wholeness. A body, to me, isn’t an “it” that separates…Read more »