Many of us make resolutions we won’t meet or maintain. For example, refer to past years when you’ve said, “It’s going to be different this time.” And then, once again, it ended up a resolution shmesolution. This year, before you set your promises in stone in your mind or on paper, I invite you to…Read more »
Tag: self-esteem
Body Image Blog!
I rarely intensely focus on “body image” or “body dissatisfaction.” Why? Well, let’s think about this. If we try to find love for “it” or focus on parts of “it” or the size or “it,” I see these attempts as further splitting us from our wholeness. A body, to me, isn’t an “it” that separates…Read more »
Summer Satisfaction: Nothing to Do with “Beach Bodies”
As we shift towards summer, many people will start diets. In addition to dieting being a potential trigger for people biologically susceptible to eating disorders, the difficult part of this is that diets have been proven to not work. Add this to the focus on “beach bodies” and “swimsuit ready,” and we have a recipe…Read more »