Alli Spotts-De Lazzer, M.A. - Licensed Marriage and Family Therapist - Licensed Professional Clinical Counselor - Certified Eating Disorders Specialist
Posted by in Blog Though the story behind Thanksgiving is multi-faceted (Cain and Hadden, 2022), millions will celebrate on the fourth Thursday in November. They’ll be dedicating a chunk of time to give thanks. However, their experiences may not match the research. Studies on gratitude A 2023 meta-analysis and review concluded that gratitude interventions can positively affect people. increasing feelings of…Read more »
Posted by in Blog Thanksgiving is fast approaching. If you or a loved one has eating issues or an eating disorder, this holiday can be especially challenging! If you or your loved one are using Family Based Treatment or some other parent/support-welcomed-to-be-involved treatment for the eating disorder treatment, here are some potentially helpful tips and reminders: Holiday celebrations can…Read more »