Alli Spotts-De Lazzer, M.A. - Licensed Marriage and Family Therapist - Licensed Professional Clinical Counselor - Certified Eating Disorders Specialist
Posted by in Blog I rarely intensely focus on “body image” or “body dissatisfaction.” Why? Well, let’s think about this. If we try to find love for “it” or focus on parts of “it” or the size or “it,” I see these attempts as further splitting us from our wholeness. A body, to me, isn’t an “it” that separates…Read more »
Posted by in Blog I’m feeling like I HAVE to talk about the Superbowl halftime in a different way than what is being said! I keep hearing about JLo’s over-50 amaze-body and Shakira’s over-40 blah, blah, blah. Here’s the deal: They spend hours and hours DAILY working on their bodies. And even if we all were millionaires with top-of-the-line…Read more »