Alli Spotts-De Lazzer, M.A. - Licensed Marriage and Family Therapist - Licensed Professional Clinical Counselor - Certified Eating Disorders Specialist
Posted by in Blog COVID has given us a solid run with online therapy. I’ve heard many therapists say they prefer virtual work and are “never going back” to offices. I’ve seen many articles that declare that online therapy is as effective as (or even superior to) in-person. And, that might be true. Supporting the claims, 2020 research revealed that thus far,…Read more »
Posted by in Uncategorized In the United States, the month of May typically revs up for the “summer body” and “swimsuit body” campaign seasons. Adding to this year’s angst about hot weather and wearing less clothing, many of us are bombarded with daily ads telling us to lose the weight gained during Covid. As a mental health therapist who…Read more »