Alli Spotts-De Lazzer, M.A. - Licensed Marriage and Family Therapist - Licensed Professional Clinical Counselor - Certified Eating Disorders Specialist
Posted by in Blog The norm in social conversations and media is to point towards “right” bodies and “right” foods. I think people link helpers who work with food, body and weight issues to being role models. Indeed, helpers can be! But role modeling what’s right might look very different than it’s conventionally thought of. The intention of this blog…Read more »
Posted by in Blog “Health” has been on my mind lately. I feel sad that so many of us have based health on nearly exclusively size/weight. There are so many other categories that comprise your/my/our overall health. In my opinion and for example: Quality of sleep. If you are not getting enough or quality-enough sleep, you will probably not…Read more »