Gauging progress in eating disorder recovery can be confusing, especially for those watching the process. One day, your loved one seems on track for healing. Then, what happened?! They appear “back to square one.” Parents, caregivers, or spouses (“carers”) tend to panic about that. The stages of change (Prochaska & DiClemente, 1983; Raihan & Cogburn, 2023)…Read more »