A lot of people have strained relationships with this time of year. But it goes against the grain to publicly not love the happiest season of all. I know because I have a complicated relationship with this time of year.
People often correct me or respond as if I offend them by not sharing their enthusiasm. I understand they are well-intended. Still, with every shocked face, I used to feel alone and like a weirdo.
After 52 years alive and 16 years as a therapist, I have now heard from a lot of folks who whisper that they don’t love the holidays, find them painful, or simply tolerate them. If that’s you, you’re part of a community of lovely human beings.
Though it can take a bit of focus, we can still flourish during the season and amid its various extra pressures (emotional and social). Here are four principles that may support you. (Click for full article)
