Your traits: Friends or foes? On persistence

The following continues to be the most influential combination of words in my life. This hung on a plaque in my childhood home (Thank you, Mom and Dad). I remember being so young and fascinated by … [Read more...]

Feel free to vet your therapist!

Are you interviewing eating disorders therapists? Yes, you completely have the right to vet us.    It can feel scary to realize you or a loved one might have an actual eating disorder. However, it … [Read more...]

Summer Satisfaction: Nothing to Do with “Beach Bodies”

As we shift towards summer, many people will start diets. In addition to dieting being a potential trigger for people biologically susceptible to eating disorders, the difficult part of this is that … [Read more...]