Eating super healthy can be a problem—whaaaat?

Organic. Pure. Clean. Healthy. Great words. And wanting to pursue a ____________ (insert whichever word applies in the blank–Organic. Pure. Clean. Healthy) lifestyle often is inspired by good intentions. However, for some of us, things can go haywire. Instead of ____________ (insert whichever word applies in the blank–Organic. Pure. Clean. Healthy) improving our lives and…Read more »

Prevention or protection?

When it comes to the idea of “eating disorder prevention,” differing (and seemingly passionate) views arise. Some I have heard or read about include opinions such as: Why spend precious and limited funds on something that we don’t know works? Is it even possible to prevent eating disorders (Anorexia Nervosa, Bulimia Nervosa, and Binge Eating…Read more »

Obstacle or Opportunity?

This post was from November. I just noticed I never published it!  Whoopsie! OKOK, I have been on a positivity project for a while now (thus, the lack of recent blogs).  It is obviously affecting me!  See below for a blog that is very different from my usual…  (Warning:  There are specific food items mentioned…Read more »

Masked Pain

Masked pain, hidden from the public, friends, and family. Sometimes it takes a celebrity’s tragedy to start a discussion that has been needed for a very long time. We sadly lost a talent and a gift in our arts yesterday. And, many other less well-knowns peoples’ lives have been lost, too. I hope we’ll keep…Read more »