The media and even science imply that healthy self-esteem is vital for our mental health. So, what do we do when we think we’re “meh” or not so great? Can we still live a fulfilling, contented life?
As a professional mental health therapist for 15 years now and a 51-year-old human being, I unequivocally believe yes. I’d take self-acceptance over self-esteem any day. (Click for full article)
