The person receiving your boundary may feel disappointed, sad, or even mad. However, their response doesn’t mean that what you said or did was wrong or selfish. Setting boundaries is often an act of care.
What are boundaries? Why are they vital?
Boundaries are limits that typically protect something. They may protect others, such as giving a child the rule: “No playing in the street.” Or they may safeguard you—your time, contentedness, and security. Boundaries also preserve your relationships (e.g., with romantic partners, friends, family, acquaintances, and co-workers).
Some relationship boundaries will feel obvious. Others will lack clarity and make you question if you’re being selfish. For example: (Click for full article)
