Alli Spotts-De Lazzer, M.A. - Licensed Marriage and Family Therapist - Licensed Professional Clinical Counselor - Certified Eating Disorders Specialist
Posted by in Blog Welcome to anxiety 101! A friend (Samantha!) and I were chatting about the power of anxiety and how it affects lives. So I decided to write a blog about it. Here is some info about anxiety from a therapist’s perspective. (I’m experimenting with writing conversationally, so this might seem incredibly casual—it’s meant to.) There are…Read more »
Posted by in Blog So you’ve tried magnesium, “improving” your diet, therapy, and even meds, but nothing works. So frustrating! I “get” it. Are you willing to look at this from a potentially different point of view? If yes, please read on. Bravo for having attempted so many methods! That tells me you must have the qualities of persistence…Read more »
Posted by in Blog As I write this today, we are heading towards more freedom from this quarantine. For some, this Safer at Home experience hasn’t been too bad. For others, it’s been PAINFUL. For countless people, the fear of illness and anxiety about both unknowns and losses have been tormenting. We are truly in unprecedented times… GROWTH Extreme…Read more »