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Alli Spotts-De Lazzer, M.A. - Licensed Marriage and Family Therapist - Licensed Professional Clinical Counselor - Certified Eating Disorders Specialist

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Alli Spotts-De Lazzer

LMFT, LPCC, CEDS-C

Tag: fear

June 2, 2020June 2, 2020

Tried Everything and Still Have Debilitating Anxiety!

Posted by Alli in Blog

So you’ve tried magnesium, “improving” your diet, therapy, and even meds, but nothing works. So frustrating! I “get” it. Are you willing to look at this from a potentially different point of view? If yes, please read on. Bravo for having attempted so many methods! That tells me you must have the qualities of persistence…Read more »

August 28, 2015April 12, 2019

Fear, Food, Empathy, and Eating Disorders

Posted by therapyhelps in Blog

The experience of food when one has an eating disorder is difficult to explain. Yet, I’m gonna try to touch on one part that many may experience. Here goes. I recently opened the front door to go grab the dry cleaning I forgot in my car. The largest non-tarantula spider I have ever seen greeted…Read more »

November 30, 2014April 12, 2019

 What Thor (the cat) Taught Me at Thanksgiving

Posted by therapyhelps in Blog

Admittedly, Thanksgiving can be such a challenging and learning-filled day regarding food and family! This year, my Thanksgiving offered a different lesson. Fluffy, sweet Thor sensed change in the air and wedged himself unreachably deep into the box springs under a mattress. I guess like a lot of humans, Thor doesn’t initially dig change, and…Read more »

Logo with letter A appearing to dance over text that reads Alli Spotts-De Lazzer on top and MA, LMFT #49842, LPCC #844, CEDS #3106 below

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