Alli Spotts-De Lazzer, M.A. - Licensed Marriage and Family Therapist - Licensed Professional Clinical Counselor - Certified Eating Disorders Specialist
Posted by in Blog Welcome to anxiety 101! A friend (Samantha!) and I were chatting about the power of anxiety and how it affects lives. So I decided to write a blog about it. Here is some info about anxiety from a therapist’s perspective. (I’m experimenting with writing conversationally, so this might seem incredibly casual—it’s meant to.) There are…Read more »
Posted by in Blog In September, 2016, I had the privilege of speaking at the Cincinnati NEDAwareness walk and bringing #ShakeIt for Self-Acceptance! to Ohio. You can watch the speech right here (and/or selected parts are pasted below). For short (2-3 minute speeches) that help inspire about self-acceptance, visit www.ShakeItforSelfAcceptance.com ******** I am enough. You are enough. We are…Read more »