Alli Spotts-De Lazzer, M.A. - Licensed Marriage and Family Therapist - Licensed Professional Clinical Counselor - Certified Eating Disorders Specialist
Posted by in Blog Welcome to anxiety 101! A friend (Samantha!) and I were chatting about the power of anxiety and how it affects lives. So I decided to write a blog about it. Here is some info about anxiety from a therapist’s perspective. (I’m experimenting with writing conversationally, so this might seem incredibly casual—it’s meant to.) There are…Read more »
Posted by in Blog So you’ve tried magnesium, “improving” your diet, therapy, and even meds, but nothing works. So frustrating! I “get” it. Are you willing to look at this from a potentially different point of view? If yes, please read on. Bravo for having attempted so many methods! That tells me you must have the qualities of persistence…Read more »