Humans are beautifully messy and complicated. Even when paying for their help, we don’t always share complete details with a therapist. Sometimes that’s intentional, and sometimes it comes from subconscious motives. As a longtime eating and body-image specialist, I’ve repeatedly had the privilege of listening to people talk about their reasons for not being truthful or open about eating…Read more »
Tag: eating and body image specialist
4 Tips for Handling Halloween if You Stress Out Over Treats
For people who try to limit their candy intake all year round, “dieters,” and those who struggle with body image, Halloween can be a scary time. (And not because of the costumes or haunted houses!) Yes, for many, the abundance of “treats” can feel unnerving for various reasons. As an eating and body image specialist, I…Read more »